Category: Uncategorized
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Early Labor
Labor is divided into the 1st, 2nd, and 3rd stages. During the 1st stage of labor, the cervix effaces (softens, shortens, and thins) and dilates (opens). This first stage happens in two phases: Early Labor-1 to 5cm dilated- and Active Labor- 6 to 10cm dilated. These are the signs your body is getting prepared for…
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Birth Centers
A birth center is a home-like setting in which expectant parents give birth. Birth Centers are licensed medical facilities and may be accredited to show they abide by the highest standards of service. The healthcare provider at a birth center typically is a Certified Midwife or Certified Nurse Midwife. Midwives often have midwifery assistants and/or…
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A Mother’s Postpartum Care
Don’t get lost in the shuffle of new parenthood. It is important for mothers to take care of their health for themselves and for their children. The first postpartum woman’s visit should take place within three weeks of giving birth, sooner if there were complications. Topics Covered in Postpartum Care Physical Health The physical assessment…
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Sleep Training
Sleep Training are methods by which infants are encouraged to soothe themselves back to sleep when they wake during the night. Ideally, sleep training is attempted at around six months old. Do not attempt sleep training prior to your infant reaching 4 months old. Infants younger than 4 months old cannot regulate their sleep. Visit…
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Going Home After Giving Birth
You’ve got your baby. What else do you need? Here’s a short list. Sanitary Napkins After giving birth, your uterus will give off flow called lochia. Lochia is similar to your period but longer and heavier. During your hospital stay, you’ll be provided with pads and underwear. But, upon going home, you’ll need your own.…
Wisdom The Sweetness 